BRING BALANCE TO YOUR BODY
Whether it be online through Skype,
or in person, we have highly skilled personal trainers that build individualized fitness plans that are made for YOUR body, your style, and your life.
There is never an excuse not to train when we can being with you online anywhere!
WHAT TO EXPECT
*Skype: many fitness programs are offered in an online capacity. If you choose this option you will be receive
skype support for postures and corrections, pdf document with your personalized fitness program and weekly support.
*In person - Personal Training is provided in person. There is a $15 travelling fee if outside of New Westminster area. Both in home and at gym can be accommodated.
" I HAVE LOST 13 LBS IN 7 WEEKS BEING A PART OF THE ITHAKA TRIBE. I FEEL SUPPORTED AND HAVE BEEN ABLE TO BREAK PAST MY PLATEAU. THIS IS EVERYTHING I NEEDING, BOTH PHYSICALLY AND MENTALLY." - ANDREW L.