GOLDEN SOUL ESCAPE

 JULY 5-8, 2019  GOLDEN, B.C.  

BODY

DAY 1: Friday

*Arrive in Golden by 3pm start 

*Get to know each other, get to know yourself

*Body communication, how to listen to symptoms and learn your bodies language. Illness and injury prevention, aging with grace will be of topic here

*Dinner followed by games, hot tub and a good nights sleep! Talks on the importance of rest, how to deal with insomnia and getting a good night sleep

*Evening Yin if you would like to participate! 

MIND 

DAY 2: Saturday

*Early morning hike - over coming obstacles and grounding exercise at the top!

*Optimal nutrition for the mind talk, accompanied with a cooking class that turns into a wonderful lunch! You will be learning how to best prep food for your future in the years to come!

*Explore, Create, Look Inward. This is free time for fun - option to have professional photos done in nature

*Dinner 

*Facilitated conversation - how to stay disciplined, grounded and focused in order to live your best life! Goal planning and group guided meditation. 

SOUL

DAY 3: Sunday

*Early morning yoga and breathe work before breakfast

*Tea Party - 10 best herbal teas to keep you balanced, detoxified and have your skin glowing

*Lunch 

*Facilitated Conversation - stress reduction, finding your passion and listening to the inner call will be done in small groups. Key here is soul work and self development

*Empowerment ritual

*Dinner 

*Relaxing evening off - this is time you can book in a one-one guided meditation session ($75) to identify personal blocks and ways in which you can overcome them. This is a fantastic tool to understand the language and symbols of the soul (limited space available) 

FREQUENTLY ASKED QUESTIONS

This is a place to get to know yourself.

To have fun. 

To relax and get R&R like never before.

To get to know others.

To go home with intention, direction.

 To become fuelled with energy and passion. 

This is a place to learn, grow and connect. 

Are you ready?! 

Email: inwardtoithaka@gmail.com today

Do I have to find my own way there?


Yes, you get to adventure to Golden B.C. You will get explicit directions closer to the date of departure. Once the retreat is fully booked we will give contacts out (upon approval) and see if there is anyone who would like to carpool together.




Do I have to pay all at once?


No! All you need is a $200.00 deposit to reserve your spot and the rest can be paid monthly up until April, 1 2019. You can pay by e-transfer to inwardtoithaka@gmail.com, or by Credit (with 3% charge)




How does the sleeping arrangement work?


We have the entire lodge to ourselves, but the rooms will be shared. The prices vary depending on what kind of bed you would like, for example a single bed is less than a queen bed to yourself. On deposit you will choose the bed and room you want. Don't be shy! We are all meant to be together on this trip so get to know your neighbour.




When do I need to book by?


Everything is sold first come first serve, so if you are thinking of joining us the sooner you book the better. There will be no holds on places until the deposits have been made.




What if I have eating restrictions?


You are in the right place! Naomi and Karinna are well versed in dietary restrictions, so there will be accommodations for anyone that has allergies/intolerances.





 WHAT TO EXPECT
 

WHILE WE DO HAVE THE ENTIRE HOME TO OURSELVES ALL ROOMS ARE SHARED. THIS COULD LOOK LIKE ONE KING BED TO A ROOM OR TWO SINGLE BEDS TO A ROOM, ETC.. YOU GET TO PICK YOUR BED AND ROOM UPON RESERVATION!

HAVE ANYMORE QUESTIONS? EMAIL:

INWARDTOITHAKA@GMAIL.COM

COST



KING BED: $1,400.00

($800.00 shared)

DOUBLE BED: $1,250.00

SINGLE BED: $1,150.00

SOFA BED: $975.00

COUCH: $800.00 

THIS INCLUDES ALL FOOD, LODGING, ACTIVITIES AND $100.00 GIFT PACKAGE!

 

JOIN THE TRIBE!  

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